Addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences.
Addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences.
Performed on custom-designed Gyrotonic equipment,the carefully crafted sequences create balance, agility, strength and flexibility.
The goal is not to get one to put himself in the other’s shoes. But rather to re-enchant any perspective and also to refine what is common, since this common will become the signature of a work ethic and aesthetic.
